21 Top Trainer Tips to Get in Shape
If You Have Pelvic Pain, Here’s What It Could Mean
14 Foods Nutritionists Would Never Eat on Thanksgiving
17 Tiny Weight-Loss Resolutions You Can Actually Keep
The Best Fast Food Milkshake Flavors, According To The Masses

The Best Fast Food Milkshake Flavors, According To The Masses

The satisfactory milkshake is a luscious indulgence. It’s now not an normal type of deal with. Or at least it probable shouldn’t be. The excessive-calorie content material and a heavy hit of processed sugar make it a “deal with your self” form of component. All of that being stated, milkshakes freakin’ rule and we want we could have one for breakfast every single day.

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McDonald’s Is Helping You Travel Your Palate (Sorta) With New International Menu Items

McDonald’s Is Helping You Travel Your Palate (Sorta) With New International Menu Items

in case you’ve spent many a unhappy day in an American McDonald’s, eating 1 / 4 Pounder with cheese and craving for taste with a more worldwide flare — it’s time to get excited. because a sampling of McDonald’s global menu is coming to the states!

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The Ultimate Playlist For Every Stage Of Your Run

The Ultimate Playlist For Every Stage Of Your Run

walking isn’t pretty much placing one foot in the front of the opposite. There are predominant physical and intellectual factors worried. the game is a feat of human will — requiring severe perseverance, positivity, and coronary heart. however additionally… all of these characteristics are meaningless garbage without an awesome musical playlist.

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The Healthiest Meals In The Fast Food World

The Healthiest Meals In The Fast Food World

Going to get a jump at the health-obsessed commenters accessible and cop to something proper out of the gate: if you’re looking to be healthy or lose weight, speedy food is your enemy. For actual.

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14 Foods Nutritionists Would Never Eat on Thanksgiving

14 Foods Nutritionists Would Never Eat on Thanksgiving

We asked nutrition pros about the dishes and desserts they won’t let pass their lips during this year’s holiday feast.

 

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8 Things Your Mucus Says About Your Health

8 Things Your Mucus Says About Your Health

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your overall health.

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15 No-Effort Ways to Burn 100 Calories

15 No-Effort Ways to Burn 100 Calories

If you burn an extra 100 calories a day (even if you don’t change your eating habits at all) you could lose up to 10.5 pounds over the course of a year. What does it take to burn 100 calories? Not much. Below are 15 things that burn 100 calories, based on a 150-pound, 42-year-old-woman. Try some this week!

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12 Foods You Always Thought Were Vegan—But Aren’t

12 Foods You Always Thought Were Vegan—But Aren’t

With manufacturers looking out for cheaper ingredients, animal products are increasingly finding their way into foods you thought were safe.

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9 Ways to Prepare for the Worst Flu Month of the Year

9 Ways to Prepare for the Worst Flu Month of the Year

You’ll want to make sure you follow smart flu-prevention strategies before and during this winter month. They’ll keep you from catching—or spreading—the flu.

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21 Top Trainer Tips to Get in Shape

21 Top Trainer Tips to Get in Shape

This is the time of year everyone’s thoughts turn to fitness. Get—and stay—in the best shape of your life with the top tips from the fittest fitness experts.

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